RMT Massage Therapy in Barrie & Burlington
We know life can be tough on your body; you get back aches and tense muscles from all the hard work that you do. And every once in a while, you just need a GOOD, relaxing body massage to feel truly relaxed.
Well, that’s what we’re here for! Our expert massage therapists tailor each session to target your specific pains and stresses, all in a calm and soothing environment.
Find your way back to health. Schedule your RMT Massage Therapy session at AGLS Medical Clinic today.
What is Massage Therapy?
Our Registered Massage Therapy (RMT) offers expert, hands-on healing where skilled hands gently yet effectively work to ease tension, soothe sore muscles, and promote a deep sense of well-being.
It’s all about understanding and responding to the unique needs of your body, providing relief, restoration, and a tranquil escape. Whether you’re looking to alleviate discomfort, recover from an injury, or simply ind
Benefits of Massage Therapy
Our massages work wonders by:
- Reduce stress and anxiety
- Enhance mood and mental clarity
- Alleviate pain and discomfort
- Promote better sleep quality
When To Consider Full Body Massage Therapy
Massage therapy at AGLS can be a great choice if you have:
- Frozen shoulder
- Muscle soreness
- Neck and back pain
- Old injuries from sports
- Sciatica
- Arthritis
- Tight joints
- Regular headaches
Personalized Sessions Tailored to You
Choose the duration that fits your schedule and intensity preference. Our session lengths include:
- 30 minutes for a quick refresh
- 40 minutes for focused therapy
- 60 minutes for a comprehensive treatment
- 90 minutes for an extensive, full-body healing experience
Each session is thoughtfully designed to bring relief, promote healing, and maintain your well-being. Our RMTs are committed to creating a therapeutic experience that aligns with your health goals.
Ready to rejuvenate your body and mind? Book your appointment with us today!
Types of Massage Services in Barrie & Burlington
You can choose from any of these professional body massage therapies:
Hot Stone Massage
Hot stone massage combines heated, smooth stones with expert massage techniques. The stones, strategically placed on key body points, deeply warm your muscles, melting away any tension and stress. Perfect for improving circulation and calming the nervous system, it offers relief from:
- chronic pain
- muscle stiffness
Swedish Massage
Step into relaxation with our Swedish Massage, a classic therapy known for its soothing and revitalizing effects. It’s the perfect introduction to massage for first-timers or those who prefer a gentler touch. Using a blend of long, flowing strokes, kneading, and gentle rhythmic movements, this massage eases muscle tension and also improves blood circulation.
Relaxation Massage
Designed for ultimate serenity, Relaxation Massage focuses on gentle, soothing strokes that ease tension and foster relaxation. It helps improve circulation and flexibility while providing a peaceful experience. Ideal for anyone needing a break from the daily hustle, our massage offers a quiet moment of tranquility, leaving you feeling relaxed and refreshed.
Fascial Release
Fascial release is a specialized physical therapy that targets the connective tissue (fascia) surrounding muscles, bones, and joints. This therapy applies gentle, sustained pressure into fascial restrictions to eliminate pain and restore motion, effectively treating conditions resulting from:
- Poor posture
- Physical injury
- Stress
Cupping
Cupping therapy involves placing cups on the skin to create suction, which stimulates blood flow and helps relieve muscle tension, improve circulation, and promote cell repair. It can also provide relief from conditions such as:
- Back and neck pains
- Stiff muscles
- Anxiety
Deep Tissue Massage
Deep tissue massage is an intensive form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This technique uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin.
It can help with:
- Chronic aches and pain
- Stiff neck and upper back
- Low back pain
- Leg muscle tightness
- Sore shoulders
Trigger Point Therapy
Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It’s especially beneficial for alleviating muscle knots and areas where muscles have been contracted over a significant period of time.
What to Expect After a Massage Session?
1. Enhanced Relaxation
Most people feel deeply relaxed after a massage session. The therapy can alleviate persistent discomfort associated with chronic tension and the overuse of muscles.
2. Elevated Energy and Alertness
Most people feel deeply relaxed after a massage session. The therapy can alleviate persistent discomfort associated with chronic tension and the overuse of muscles.
3. Expected Soreness
A certain degree of soreness post-massage is normal. To ease muscle soreness and improve blood flow for recovery, a bath with Epsom salts is recommended. The magnesium in the salts facilitates stress relief and assists in the elimination of toxins from the body.
4. Therapeutic Heat Application
Massage therapists generally recommend the application of heat to sustain muscle wellness. Regular use of heat therapy for 15-20 minutes each evening prior to sleep is beneficial.
Meet Your Massage Therapist: Kiranjit
Kiranjit is a seasoned massage therapist dedicated to enhancing your wellness journey with each session. She understands that every client is unique and specializes in crafting massage experiences that target your specific needs for complete relaxation and relief.
Her blend of experience and passion for massage therapy, informed by her background in competitive snowboarding, allows her to address the body’s demands effectively. Kiranjit is committed to creating a peaceful environment where you can unwind, recharge, and leave with a renewed sense of well-being.
When she’s not at the massage table, Kiranjit loves to stay active with travel and fitness. She’s here to offer you a sanctuary for serene and therapeutic escape right in the heart of our bustling world.
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Book Your Massage Therapy Session in Barrie or Burlington
Looking to soothe your aches and ease your pains? Connect with our skilled massage therapist at AGLS Medical Clinic. Schedule your session today to be a more relaxed and revitalized version of yourself.
With a range of techniques from hot stone to deep tissue massage, we’re dedicated to helping you achieve the most rejuvenating and healing experience.
Let us support you in reversing the clock on stress and tension. Reach out now to learn how our hands-on approach can bring you the comfort and relief you deserve.